Senin, 31 Mei 2021

Being At Home

It is Monday. The Red-9 Monday-4 (Senin Pahing 13). In the morning I washed my clothes and hanged them for drying. I then prepared myself for a meeting in Tembalang. When I was reaching around Sanbaogong temple I realized that the meeting was postponed. So, I went back home.

At about 10:30 Dastan and Aishalina came home. Bibik accompanied them but then she left the children at home. Dastan then had a lesson through WA application. He was diligent but reckless and no concentration. Lanjutannya...

Minggu, 30 Mei 2021

Being At Home

It is Sunday. The Sweet-5 Sunday-5 (Ahad Legi 10). In the morning at 06:53 I run and walked along the canal side walk. I reached 6,6km in 1:21:38 or 12'22". The average heart rate was 109, the average cadence was 127, and the fat burning was 614.

At home Pak Di made up front yard. He removed the grass and weeds. Then, he sprayed the exposed soil with herbiside named Roundup. Lanjutannya...

Sabtu, 29 Mei 2021

Being At Home

It is Saturday. The Loving-8 Saturday-9 (Sabtu Kliwon 17). In the morning at 06:51 I run and walked along the canal side walk, Jalan Basudewo, Jalan Puspanjolo Dalam, and Jalan Puspanjolo Timur IV. I reached 6,70km in 1:21:15hours or pace 12'07". The average heart rate was 109, the average cadence was 119, and the fat burning was 614.

Before dhuhur time Nuri went to Anindya's house to settle her debt. Anindya then drove her back home along with the kids, Dastan and Aisha. The people then left home for shopping.

At 15:30 the rain came. I was happy because the day was humid and hot previously. Lanjutannya...

Jumat, 28 Mei 2021

Being At Home

It is Friday. The Black-4 Friday-6 (Jumat Wage 10). In the morning I run and walked along the canal side walk. I reached 6,70km in 1:25:23hours or pace 12'44". The average heart rate was 112, the average cadence was 122, and the fat burning was 673.

In the afternoon Bu Kus and Mbak Tin came by home. Nuri distributed used fine clothes to them. Lanjutannya...

Kamis, 27 Mei 2021

Being At Home

It is Thursday. The Yellow-7 Thursday-8 (Kamis Pon 15). At 07:54 I run and walked along Jalan Pamularsih I. I reached 6,45km in 01:20:36 or pace 12'29". The averaged heart rate was 111, the average cadence was 126, and the fat burning was 625.

Before dhuhur time Nuri went out to buy fabric for Bu Mar. I was at home wiping and mopping. Lanjutannya...

Rabu, 26 Mei 2021

Being At Home

It Wednesday. The Red-9 Wednesday-7 (Rabu Pahing). It was a public holiday to commemorate Vaisakh, the Buddha Purnima. In the morning at 06:22 I run and walked along the canal side walk. I reached 6,7km in 1:24:25hours or pace 12'35". The average heart rate was 110, the average cadence was 126, and the fat burnign was 646.

Nuri washed piled of stuff such as clothes, bed sheets, and banket. She just made a blanket for Aishalina.

In the evening I and Nuri saw total lunar eclipse. When we saw it when the crescent was appearing going to full moon. Lanjutannya...

Selasa, 25 Mei 2021

Being At Home

It is Tuesday. The Sweet-5 Tuesday-3 (Selasa Legi 8). In the morning Nuri went out for shopping. I was still at home ironing.

At 14:00 I went to Public Works Polytechnics campus to supervise Galuh arranging the documents. We needed to sent a copy of those to IPPU Head Office because this morning Djoko Murjanto reminded me that we (Central Java region) are still owing to complete the documents supporting his decree on the establishment of IPPU Central Java Region. The draft I sent to Sjukrul Amien to clarify.

In the afternoon I run and walked along the canal side walk. Amid the activity I bought 30 tablets of 5mg amlodipine. They were in a pack of Rp15.000. I reached 6,85km in 1:23:51 hours or pace 12'14". The average heart rate was 109, the average cadence was 125, and the fat burning was 632. Lanjutannya...