Jumat, 13 November 2026

Gathering

It is Friday. The Black Saturday (Jumat Wage 10). At 9:00 Nuri dropped me at IPPU Office, I would join singing practice. Wismaningsih and the player were there. Then Arus, Teguh, and Octavira came consequently. We practiced singing again,sang Jangkrik Genggong and Gambang Semarang. At 11:00 we dismisses.

I directly went to Masjid at Taqwa by a Gojek bike. I joined Friday congregation prayer there. At about 13:00 I came back home, Nuri was there. She just came back from shopping along with Asri.

At I ran along Jalan Bulustalan and canal side walk, and Jalan Pamularsih I. It was drizzle. I reached 4,52km in 52:42minutes or pace of 11:37minutes per km. The average heart rate was 125bpm, the average cadence was 137spm, and the fat burning was 521kcal.

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