Gathering

It is Wednesday. The Red Wednesday (Rebo Paing 16). At 9:40 Nuri dropped me at IPPU Office. I, Wismaningsih, Octavira, Teguh, Arus Horizon, and Eddy Soetarno were gathering to practice singing songs. The songs were Jangkrin Genggong and and Gambang Semarang that would be performed at the time we visit IPPU JOgja. A lady player was accompanying us singing. I, Arus, and Wismaningsih also practiced other songs. At 13:00 we dismissed. Nuri picked me up home.

At 17:06 I walked nordicly along Jalan Pamularsih I. I reached 3,01km in 39:04minutes or speed of 4,64kph. The average heart rate was 101bpm, the average cadence was 114spm, and the fat burning was 272kcal.