Gathering

It is Wednesday. The Loving Wednesday (Buda Kasih 15). At 10:00 I accompanied Nuri having gathering in Mlinjo Resto on Jalan Erlangga. The other participants were Sri Ismiyati, Dian ARgowati, Rupma Marsaulina, Dewi Harastuti. The accompanying husbands were Surjadi, Amat Yatin, Bharoto, and Widodo. Suprijanto also came just to join us because his wife did not come to join. At 12:30 we dismissed. On the way home we stopped at Kiranti Store on Jalan to get a pressurized cooker.

At 15:50 I ran along canal side walk. It was sunny. I reached 6,66km in 1:15:09hours or pace of 1116minutes per km. The average heart rate was 118bpm, the average cadence was 141spm, and the fat burning was 681kcal.