Being in the House

It is Thursday. The Loving Thursday (Respati Kasih 16). We were still in the house. At 15:46 I ran along streets around the house. It was sunny. I reached 6,66km in 1:12:13 hours or pace of 10:49minutes per km. The average heart rate was 114bpm, the average cadence was 137spm, and the energy burning was 618kcal.

After maghrib time I trimmed my hair in Prima Barbershop nearby. The tariff was Rp40.000 for standard service. I was satisfied.

Meanwhile, Nuri, Rahutama, Anjar, and Dhiratama were going to visit Mbak Poppy and Mas Didik in their house.