At 09:45 I met Sutarto Edhisono at Yamie Panda Resto. He was with the wife. I and him were discussing our preparation to perform presentation in Manado in front of the technical recommendation team.
At 14:10 I joined zoom virtual meeting hosted by Lilik Sugijono. The other attendants were Sutarto Edhisono, Priyonggo, Abda Rizka, Anang Sudarmawan, Jonathan Gultom, and Satriya Zhyllullah. We discussed our preparation to perform a presentation in front of the technical recommendation team of Sulawesi I River Basins Management Office. We were involved in an intent talk till 15:15. We all agreed that PT JMB dan PT PP would be the presenters and the consultant would be supporting.
At 15:44 I run along side walk of west flood canal. I reached 6,67km in 1:25:08 hours or pace 12'45". I maintained the HR of being under 110. The average heart rate was 109, the average cadence was 127, and the fat burning was 650kcal.
Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.233.014 (today's new case was 915), Central Java was 483.747 (86), and Jakarta was 859.860 (124). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jakarta. The death toll was 142.889 (41), Central Java was 30.023 (4), and Jakarta was 13.570 (0). Central Java cummulative death toll was number 1, the increment was number 3 after Jogja (6) and East Java (5).
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