Being at Home

It is Sunday. The Sweet Sunday (Radite Manis 10). At 5:57 I ran along canal side walk and Jalan Basudewo. It was sunny. I reached 6,66km in 1:12:13hours or pace of 10:49minutes per km. The average heart rate was 121bpm, the average cadence was 142spm, and the fat burning was 680kcal.

After having a break I washed my dirty clothes. It was sunny but then turned to cloudy. I moved the clothes to the garage.

At 13:00 Teguh Wiyanto a house building technician came along with his colleague. The observed the leakage points of the roof. After discussion the leakages would be fixed when the day was sunny.

In the evening I and Nuri went to Anindya's house to visit the kids. Bagus and Anindya were away. We met Aishalina, Dastan, Bik Jariah, and Bik Sakiyem. Aishalina and Dastan looked healthy.