Sabtu, 11 Oktober 2025

Being at Home

It is Saturday. The Sweet Saturday (Sabtu Legi 14). I was still at home. At16:29 I ran along canal side walk. It was sunny. I reached 6,67km in 1:15:16hours or pace of 11:16minutes per km. The average heart rate was 116bpm, the average cadence was 137spm, and the fat burning was 658kcal.

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