Minggu, 05 Oktober 2025

Being at Home

It is Sunday. The Loving Sunday (Ahad Kliwon 13). At 532 I walked nordicly along Jalan Pamularsih I. It was sunny. I reached 6,60km in 11700hours or speed of 515kph. The average heart rate was 98bpm, the average cadence was 114spm, and the fat burning was 512kcal.

At 7:00 Nuri joined exercise on the street in front of the house. The neighbor union manages it every other week.

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