Being at Home

It is Tuesday. The Black Tuesday (Slasa Wage 7). I was still at home. At 15:40 I walked nordicly along canal side walk. It was sunny. I reached 6,3km in 1:24:04minutes or speed of 4,5kph. The average heart rate was 108bpm,the average cadence was 105spm, and the energy burning was 655kcal.