In the morning Anjar washed her family's dirty clothes. It was cloudy so she to do extra effort to get them dried.
Before dhuhur time Nuri, Anjar, and Dhiratama went out for shopping. I and Rahutama were still at home.
IN the evening 19:49 I ran along canal side walk. It was light cloudy. I reached 3,33km in 39:56minuute or pace of 11:59minute per km. The average heart rate was 124bpm, the average cadence was 118spm, and the fat burning was 375kcal.
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