Shopping

It is Tuesday. In the morning I joined qigong in the temple hall. The participants were 16 people. We practiced chenqi, pengqi guanding, and the first half of xingshen zhuang.

At 11:00 I, Nuri, and Dastan went to the Ada Supermarket for shopping. We stopped by at the Garuda Clinic of the Kariadi Hospital to confirm the possibility to use insurance in examining blood parameters. The laborant told me it was just ok👌.

In the supermarket Dastan was happy. He was then happier when I brought him to the kids zone on the second floor.