Being at Home

It is Saturday. The Sweet Saturday (Sabtu Legi 14). It was the day 9th of Ramadan. I and Nuri still maintained our fasting by having early breakfast at 3:15.

In the morning Nuri washed her dirty clothes. The day was cloudy but the sun still showed up. Her clothes were dried at about dhuhur time. I then also washed my dirty clothes. In the aftarnoon almost all of them were dried.

At 15:52 I ran along canal side walk. It was cloudy. I reached 6,66km in 1:24:12hours or pace of 12:28minutes per km. The average heart rate was 117bpm, the average cadence was 129spm, and the fat burning was 755kcal. Lanjutannya...

Banking

It is Friday. The Loving Friday (Jumat Kliwon 14). It was the day 9th of Ramadan. In the morning I and Nuri went to banks for printing the bank books. We came to Mandiri and then BNI banks on Jalan Pandanaran. The traffic were still low. We then went to electronics shops on Jalan MT Haryono to see a karaoke speaker. We came to the idea that fixing my computer was the best decision to get a karaoke device. Lanjutannya...

Being at Home

It is Thursday. The Black Thursday (Kamis Wage 12). I was still at home ironing my washed clothes. Nuri went out for shopping raw food. Lanjutannya...

Being at Home

It is Wednesday. The Yellow Wednesday (Rebo Pon 14). It was the day 7th of Ramadan. I and Nuri still maintained our fasting by waking up at 3:00 for having early breakfast.

I was still at home but Nuri in the morning went out for shopping vegetables. Lanjutannya...

Joining Qigong

It is Tuesday. The Red Tuesday (Slasa Paing 12). At 6:15 I joined qigong in the temple hall. The other participants were Andhy, Sioeling, Moyling, and Lie Lietjen. We practiced pengqi guanding and first half of xingshen zhuang. After the session we were involved in a social chat.

At 16:25 I ran along canal side walk. It was cloudy. I reached 6,66km in 1:19:40hours or pace of 11:57minutes per km. The average heart rate was 116bpm, the average cadence was 134spm, and the energy burning was 702kcal. Lanjutannya...

Meeting

It is Monday. The Sweet Monday (Senin Legi 9). It was the day 5th of Ramadan and we still maintained our fasting. We got up at 3:20.

At 8:00 we went to Nurtjahjo family on Jalan Rasamala Barat 117 to pay our condolence for the passing a way of his wife, Setyasih Retno Rahayu. She is a Nuri's relative. Setyasih was passing a way because of her coronary heart desease. In the place we met Edhisono. He is Nurtjahjo's highschoolmate.

At 10:30 I joined meeting in IPPU Secretariat office. It was the first meeting of iPPU caretaker election committee. The other participants were 9people. beside me there were M. Mazid, Ruhban R, Anang M., Endra BN, Masrianto, Bambang P.L., Wismaningsih and Arus H. We discussed the procedure of election. Lanjutannya...

Being at Home

It is Sunday. The Loving Sunday (Ngahad Kliwon 13). I and Nuri woke up at 3:00 for having early breakfast. It was the day 4th of Ramadan.

At about 5:30 I washed my dirty clothes. It was cloudy but most of them were dried before dhuhur time.

Before dhuhur time Nuri went out for shopping vegetables. Lanjutannya...

Going Out

It is Saturday. The Black Saturday. It was the day 3rd. I and Nuri maintained our early breakfast by getting up at 3:00.

At 9:30 I and Nuri went to Banyumanik Bus Terminal to drop a parcel in Gunung Harta Bus counter. The parcel was for Rahutama's family in Singaraja. The tariff was still Rp100.000. On the way home I bought a black HP catridge at Joksi store and amlodipine tablets at Viva 24 Pharmacy.

At 16:22 I walked nordicly along Jalan Pamularsih I. It was cloudy. I reached 6,62km in 1:29:38minutes per 4,43kph. The average heart rate was 109bpm, the average cadence was 103spm, and the energy burning was 699kcal. Lanjutannya...

Being at Home

It is Friday. The Yellow Friday (Jumat Pon 13). I and Nuri got up at 3:00 for having early breakfast. My menu consisted of a boiled egg and sour vegetable soup. Nuri had oatmeal porridge.

At 12:00 I joined Friday prayer in Masjid at TAqwa. It was drizzle when I was in the masjid and clear when I finished praying.

At 15:57 I walked nordicly along streets of Bojongsalaman, Basudewa, Bulustalan, and Puspanjolo area. It was cloudy I reached 7,78km in 14013hours or speed of 472kph. The average heart rate was 105bpm, the average cadence was 108spm, and the fat burning was 755kcal. Lanjutannya...

Ramadan the First Day

It is Thursday. The Red Thursday (Kemis Paing). I got up at 3:10 to have an early breakfast. My weight was 59,65kb. I had a boiled egg and vegetable in my menu.

In the morning I went to the temple to join qigong but I found Agus Salim street I had to pass was still occupied by the vendors' tents. I could pass through. So. I bent back home.

At 7:00 I ironed the clothes I had washed on Sunday.

At 15:45 I ran along canal side walk. It was cloudy then turned to drizzle. When drizzle came I hide at a food stall and ran again after being clear. I reached 6,66km in 1:28:43hours or pace of 13:18minutes. The average heart rate was 114bpm, the average cadence was 126spm, and the fat burning was 760kcal. Lanjutannya...

Being at Home

It is Wednesday. The Sweet Wednesday (Rabu Legi 12). Nuri went out to shop raw food for Ramadan. I wiped and mopped the floor in her absence. I drove away the cats out of the house.

After ashr time I and Nuri had our late lunch in Soto Mas Boed soto soup counter. Lanjutannya...

Birthday Lunch

It is Tuesday. The Loving Tuesday (Slasa Kliwon 11). It was the first day of Chinese Year. It was public holiday. I and Nuri were still at home in the morning because it was drizzle.

At 14:00 I and Nuri came to Bungo Padi Resto on Jalan Soegijapranata to join a birthday lunch. This day, Anindya Menur turned to 40years. So, she invited us to join lunch session to celebrate her birthday. Beside us, there were Bagus, Dastan, Aishalina, Bik Juriah, Bik Sakiyem, Mr. Djoni, Mrs. Djoni, Dimas, Benny, and Debby. The host was BAgus, Anindya, Dasta, and Aishalina. The others were the invitees.

The resto was a newly opened one. Many congratulation bouquets from the owner's relations were still fresh. They served various Padangese dishes and relatively tasty. In a VIP box the celebration was organized. A small cake with a candle was provided. Anindya looked happy.

In the evening at 19:15 I ran along canal side walk. It was light cloudy. I reached 6,66km in 1:20:33hours or pace of 12:04minutes per km. The average heart rate was 122bpm, the average cadence was 134spm, and the fat burning was 746kcal. Lanjutannya...

Lunch Out

It is Monday. The Black Monday (Senin Wage 8). It was cloudy in the morning following the raining in the night before. I dried the clothes when sun showed up.

At 13:00 Anindya invited us to have lunch in Bake Up Bakery and Cafe on Jalan Supratman. She along with Dastan and Aishalina picked us up to the cafe. I tasted the chicken grill, it was ok. The other had their orders. The cafe was cozy. We were there for about an hour. Anindya then dropped us home.

At 16:17 I ran along canal side walk and Jalan Pamularsih I. It was cloudy. I reached 6,66km in 1:19:23kcal or pace of 11:54minutes per km. The average heart rate was 129bpm, the average cadence was 138spm, and the fat burning was 827kcal. Lanjutannya...

Being at Home

It is Sunday. The Yellow Sunday (Ahad Pon 12). I was still at home. About dhuhur time I washed my dirty clothes. It was cloudy but windy so they mildly dried in the afternoon.

In the evening I and Nuri rode the car for sight seeing. We found that Anjasmoro street was filled with many chinese restorant. Their nametags used Chinese characters. Lanjutannya...

Being at Home

It is Saturday. The Red Saturday (Sabtu Paing 18). I and Nuri were still at home. Nuri washed her dirty clothes. The day was supporting, sunny. They dried at about dhuhur time. Lanjutannya...

Being at Home

It is Friday. The Sweet Friday (Jumat Legi 11). I was still at home. My iching occasionally felt but not severe. Nuri went out to picked up Dastan and Aishalina in different times.

At 20:55 Agus Pranoto on WAG Bocimi 2 posted that Herry Radia Firdaus had been passing a way. Herry was my colleague when I served in Balsam Toll as a drainage designer and in Bocimi as a drainage engineer. He was a good man. Lanjutannya...

Recovering

It is Thursday. The Loving Thursday. I was still at home to recover my condition. I still administered medicines the doctor prescribed. Nuri went out to seek household equipments. She complained many streets were closed to facilitate dugderan and imlek festival. This year the Chinese New Year and Ramadan would be in the same similar time. First day of Chinese New Year would be in February 17th while first day of Ramadan would be in 19th. Lanjutannya...

Itchy

It is Wednesday. The Black Wednesday (Rabu Wage 11). I was still at home. The day was cloudy. Nuri cleared the stuff did not be used anymore. Mbak Bik and Mbak Mah came to recycle it.

I suffered of itchy. It started yesterday after coming from the meeting. It could be an allergic reaction. At 11:30 I went to see a doctor in Mardi Mulya 24hr Clinic because it was intolerable. Doctor Edwar Wijaya prescribed 4 medicines, they were 1. CETIRIZINE HCL10mg 10tabs, 2.CALCIUM LACTATE 500mg 15caplets, 3. DEXTACO 15tabs, and 4. salycilic talk. For doctor service and the medicines I spent Rp127.000. I bougt the talk at a 24h pharmacy costed Rp7.000 Lanjutannya...

Meeting

It is Tuesday. The Yellow Tuesday (Slasa Pon 10). The day was mostly cloudy. At 9:00 I went to the Public Works Polytechnic, Tembalang to join a meeting. On the way we stopped in a copy shop to pick up a document. Nuri just dropped me at the meeting place.

This is meeting of IPPU Central Java organization in Room Certification of Polytechnic Campus. All the members were invited but only several ones came to join. Beside me there were Masrianto, Octavira Widjajanti, Mustofa Kamal, Wismaningsih, Mauladi Widodo, Wahyu Kusno, Harsono Wuryanto, Arus Horizon, Atyanto Busono, Surjadi, Teguh, Agus Purwanto, Adjat Koesdiono, Agus Heri Sutopo, Indrawati, Farji, Ruhban Ruzziyatno, Mochamad Mazid, Anang Mukhlis, Indrabekti Nusantara, dan Mudjari. Masrianto chaired the discussion in preparation for the coming period caaretakers. Meeting started at 10:05 and ended at 12:39. At about 13:15 Nuri then picked me home. Lanjutannya...

Being at Home

It is Monday. The Red Monday (Senin Paing 13). It was cloudy and drizzle all day long. I was still at home. Nuri went out to join monthly meeting of former water supply project employees' wives in Ungaran. Lanjutannya...

Fasting

It is Sunday. The Sweet Sunday (Ahad Legi 1). I was still fasting. I had breakfast at 3:30 in a hurry. The meal consisted a boiled egg and vegetables sour soup. It was cloudy almost all day long. The clothes were dried at 10:00 then I ironed them. Nuri went out to buy household equipments.

At 16:06 I ran along canal side walk, Jalan Basudewa, and Jalan Bulustalan. It was cloudy. I reached 6,66km in 1:21:21hours or pace of 12:12minutes per km. The average heart rate was 120bpm, the average cadence was 132spm, adn the energy burning was 759kcal. Lanjutannya...

Fasting

It is Saturday. The Loving Saturday (Setu Kliwon 17). I was still fasting. I had my early breakfast at 3:10 by consuming a boiled egg and tofu soup. In the morning I was still at home. Nuri went out for shopping household equipments but then turn to picking up Aishalina and Dastan from their course. During her absence I ironed my washed clothes and washed the dirty ones. The day was cloudy but windy so they were slightly dried. Lanjutannya...

Fasting

It is Friday. The Black Friday (Jumat Wage 10). I was fasting to compensate my absence in the last Ramadan fasting. I had early breakfast at 3:15. I just consumed a boiled egg and steam carrot.

At 12:00 I joined Friday congregational prayer in Masjid at Taqwa. Meanwhile, Nuri went out for shopping. Lanjutannya...

Being at Home

It is Thursday. The Yellow Thursday (Kamis Pon 15). I was still at home. At 11:30 Sukardi the technician came to install the cat door. NUri went out for shopping. In the afternoon the installation finished. I paid off the rest of the cost Rp300.000. Nuri then added with Rp200.000 for nails intallation on the wall and for electric switch fixing. Lanjutannya...

Joining Qigong

It is Wednesday. The Red Wednesday (Rabu Paing 16). At 6:15 I joined qigong in the temple hall. The other participants were Andhy, Lim Cikuan 林时观, Boenmiauw 廖文茂, sioeling 廖秀玲, Moyling 廖梅玲, and Lie Lietjen 李丽珍. We practiced pengqi guanding (捧气贯顶) and first half of xingshen zhuang (形神庄). After the session we chatted for about a half hour. On the way I stopped at Fastclean Carwash station to wash the car.

At home, Sukardi the technician came to install the cat door. The door had to be trimmed so he went back to the workshop. Lanjutannya...

Chatting

It is Tuesday. The Sweet Tuesday (Slasa Legi 8). Sukardi the technician came alone to continue working. At 10:00 Nuri took me to IPPU Office on Jalan Boediono No. 9. I joined chatting with Masrianto and Arus Horizon. We discussed about our coop and new caretaker election. I appreciated the 2 guys for their spirit to manage the organization. We were there till 12:30 then dismissed. Nuri take me home. Lanjutannya...

Being at Home

It is Monday. The Loving Monday (Senin Kliwon 12). I was still at home. Nuri went out many times to shop stuff organizer, to pick up Dastan, and to pick up Aishalina from the school.

At about 11:00 Sukardi the technician and the follower came to fixed the house back wall. There were 4 holes to be plugged. He just finished the platform and the rain came.

After maghrib time I came to Mister Cukur Barbershop on Jalan Supratman for trimming my hair. The cost was Rp25.000. Lanjutannya...

Being at Home

It is Sunday. The Black Sunday (Ahad Wage 9). It was cloudy all day long. I and Nuri we still at home. Lanjutannya...