At was Thursday. In the morning I went to the temple hall to join qigong. The participants were 11 people. Li Kian instructed the session. We practiced stretching, chenqi, and xingshen zhuang.
At 10:00 Nuri went out to join her companions. At 13:15 I walked to Cak Rus Barbershop to trim my hair. After concluded Nuri picked me up and we went back home together.
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