It was Wednesday. In the morning I and Nuri went to the temple hall to join qigong. The participants were 13 people. We practiced chenqi, laqi, pengqi guanding, and sanxin zhuang. My practice stopped at pengqi guanding because I got back pain again. The laoshi suggested me to stop the practice until I got recovery.
On going back home we stopped at the Gang Baru Street Market. Nuri bought vegetables.
I didn't go anywhere because I suffered from the back pain. Nuri went to Ada Supermarket for monthly shopping.
Tidak ada komentar:
Posting Komentar