It was Tuesday. In the morning I joined the qigong exercise in the temple hall. The participants were about 10 people. We practiced chenqi, laqi, pengqi guanding, and several xingshen zhuang motions. It took 90 minutes.
In the remaining day I was still at home. The day was so hot. I was so sweated. The temperature was around 31•C, but I thought the humidity was high.
dari BlackBerry®
Selasa, 07 Oktober 2014
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