This morning I accompanied by Rahutama joined the qigong. As usual I consumed honey water and dates previously. However, I was exhausted at the 55 minutes. I stopped and laid on long seat. I was almost faint. The instructor help to massage me. After about 10 minutes I felt better and I went home. At home I slept.
I consumed complete food: beet juice, blendered tomato, rice, kutuk soup, fried milk fish, fried tempe and nutren.
Dikirim melalui BlackBerry®
dan Jaringan GSM-3
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