It was Friday. In the morning I joined qigong in the temple hall. The participants were 9 people. We practiced pengqi guanding and short xingshen zhuang. I quit in the middle of the last session. I thought my energy had been exhausted. My practice duration was 60 minutes.
I joined the Friday congregational prayer at the Masjid Attaqwa. The day was cloudy ☁ so I brought an umbrella. In the afternoon the rain dropped.
In the afternoon Dastan and Bibik arrived. Om Benny dropped them. In the evening Mrs. Djoni came to see Dastan.
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