It was Wednesday. In the morning I went to the temple hall to join qigong. The participants were 11 people. We practiced chenqi, laqi, pengqi guanding, and zhan zhuang.
At 10:30 I went to the Pandanaran Community Health Center to control myself. It was a monthly control. My blood pressure was 110/80. Doctor Antonia was in charge. She suggested me to come 3 days later to check again my blood pressure. I might be not need amlodipin again.
Tidak ada komentar:
Posting Komentar