Exercise Absence

This morning I was absent from qigong exercise. The reason was it was heavy showering. I worried the way to the place was covered by water especially around the Johar market.

Nuri went out to shop. One item was Peptamen made by Nestle as recommend ed by the nutrition specialist.

Mr. Djumono called me to clarify the meeting. I hoped Wednesday would be the day. In the afternoon I found that Ondostrone consumption should not more than 5 days, and 2 tablets a day.