It is Wednesday. The Yellow Wednesday (Buda Palguna 14). At 10:00 I was accompanied by Nuri coming to Residence Administration Service Unit in the Semarang Barat Suburban Office (Kantor Kecamatan) to renew my resident card. The card was so old, the printed data was wiped out, so I needed to get the new one. A front officer gave me a queue paper. About 5 minutes later my turn came and I came to a booth. An officer took my resident card and he processed to print a new one. He also helped me to renew my card digital application. About 5 minutes later I got the new card.
On the way back home we came to Store on Jalan Indraprasta to buy a knee decker. I got a tie decker at Rp225.000. We also came to Virgin Bakery on Jalan Pamularsih to buy snacks.
At 16:11 I walked nordicly along canal side walk. It was sunny. I reached 6,60km in 1:19:07hours or speed of 5,01kph. The average heart rate was 114bpm, the average cadence was 109spm, and the fat burning was 655kcal.
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