Being at Home

It is Friday. The Yellow Friday (Sukra Palguna 13). At 6:18 I ran along canal side walk. It was sunny. I reached 6,66km in 1:21:29hours or pace of 12:13minutes per km. The average heart rate was 106bpm, the average cadence was 124spm, and the fat burning was 595kcal.

At 12:00 I joined Friday congregational prayer in Masjid at Taqwa nearby.

After being at home again I went to a shoes repairing stall on Jalan Kencanawungu to fix my running shoes. Then I went to Mr. Cukur Barbershop to trim my hair. On the way home I stopped by at Fastclean washing station to clean the car and PFU Pamularsih to refuel the car. I found that there was no leaking problem when filling the tank.