Being at Home

It is Saturday. The REd Saturday (Tumpak Jenar 18). I was still at home in the morning. Nuri went out to fix Rahutama's motorcyle number plate. Opening Siantuma Biasa WAG I found that Sumihar Simamora had been passing a way yesterday July 18th, at 18:00. Julison Arifin posted it yesterday at 20:24. Sumihar Simamora was my colleague of Civil Engineering Batch 1975. We shared our hydraulic practicum. We also worked in the same office, Directorate General of Human Resources.

At 16:14 I ran along canal side walk. It was sunny. I reached 6,66km in 1:20:19hour or pace of 12:02minutes per km. The average heart rate was 114bpm, the average cadence was 135spm, and the fat burning was 659kcal.