Being at Home

It is Saturday. The Loving Saturday (Sabtu Kliwon 17). At 5:50 I ran along canal side walk. It was sunny. I reached 6,66km in 1:21:59hours or pace of 12:17minutes per km. The average heart rate was 103bpm, the average cadence was 131spm, and the energy burning was 595kcal.

At 9:05 Rahutama, Dhiratama, and Anjar left the house for going back to Singaraja. They planned to be overnight in Bondowoso before continuing going to Singaraja.

At about dhuhur time I wiped and mopped the floor.