Being at Home

It is Saturday. The Sweet Saturday (Tumpak Manis 14). At 6:15 I walked nordicly along canal side walk,Jalan Basudewa, and Jalan Bulustalan. It was sunny. I reached 7,10km in 1:28:40hours or speed of 4,81kph. The average heart rate was 108bpm, the average cadence was 107spm, and the fat burning was 664kcal.

When I arrived at home Pak Agus the gardener and his wife were removing weeds at the front yard.

Nuri was still at home being busy cutting fabrics for her cloth.