Selasa, 24 Juni 2025

Being at Home

It is Tuesday. The Red Tuesday (Slasa Paing 12). In the morning I ironed the clothes I had washed yesterday. Nuri went out to meet the ITB alumni wives to discuss their picnic. Nita came by to pick parcel would be passing to Mbak Poppy.

At 15:50 I ran along canal side walk. It was sunny. I reached 6,66km in 1:28:38hours or pace of 13:17minutes per km. The average heart rate was 113bpm, the average cadence was 117spm, and the fat burning was 710kcal. Amid running I stopped by at Cendana REsto for having late lunch.

At 20:30 Anindya came by to have discussion with us about our plan to go to Singapore. She came along with Bagus.

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