Being at Home

It is Sunda. The BlackSunday (Radite Cemeng 9). At 5:29 I nordicly walked along Jalan Pamularsih Dalam, Jalan Pamularsih, and Jalan Pamularsih I. It was sunny. I reached 3,8km in 46:30 minute or speed of 4,91kph. The average heart rate was 100bpm, the average cadence was 115spm, and the fat burning was 313kcal.

After having a break and showering I washed my dirty clothes. The day was sunny and hot. At about dhuhur time they were dried. I then ironed them all.