Sabtu, 19 April 2025

Being at Home

It is Saturday. The Sweet Saturday (Tumpak Manis 14). At 5:51 I ran along Jalan Basudewa and canal side walk. It was cloudy then turned to sunny. I reached 6,66km in 1:19:47hour or pace of 11:58minute per km. The average heart rate was bpm, the average cadence was 114spm, and the fat burning was 611kcal.

Before dhuhur time 3 Annas' technicians came to fix the gutter. I rejected them because I wanted a discussion before implementation. After dhuhur time other 2 technicians came and I rejected them either.

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