Kamis, 04 Juli 2024

Being in the Dormitory

It is Thursday. The Red Thursday (Kamis Pahing 17). In the morning at 5:52 I run along canal side walk and Jalan Basudewo. It was cloudy. I reached 6,67km in 1:11:11hour or pace of 10:40minute per hour. The average heart rate was 120bpm, the average cadence was 139spm, and the fat burning was 644kcal.

It was the day 11th of the work. 4 workers came to join. Annas was also came to discuss the drawing with me. Roof of the front house had been removed so the floor was wet when the rain came in the afternoon.

Before dhuhur time Nuri went to Ratna's house in BSB area. She just to visit her and accompanied her talking.

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