In the afternoon walked to Warung tegal Muncul to have late lunch. Then at 15:56 I run along Jalan Bulustalan V, Jalan Bulustalan, Jalan Basudewo, and Jalan Pamularsih I. It was slight cloudy. I reached 6,66km in 1:13:11hour or pace of 0:10:58hour per km. The average heart rate was 125bpm, the average cadence was 133spm, and the fat burning was 699kcal.
Sabtu, 13 Juli 2024
Being in the Dormitory
It is Saturday. The Sweet Saturday (Sabtu Legi 14). In the morning I and Nuri cleaned the floor of the basement. We also cover the stuff with a plastic cover. The basement was affected by the work so it was dirty.
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