Sabtu, 13 Juli 2024

Being in the Dormitory

It is Saturday. The Sweet Saturday (Sabtu Legi 14). In the morning I and Nuri cleaned the floor of the basement. We also cover the stuff with a plastic cover. The basement was affected by the work so it was dirty.

In the afternoon walked to Warung tegal Muncul to have late lunch. Then at 15:56 I run along Jalan Bulustalan V, Jalan Bulustalan, Jalan Basudewo, and Jalan Pamularsih I. It was slight cloudy. I reached 6,66km in 1:13:11hour or pace of 0:10:58hour per km. The average heart rate was 125bpm, the average cadence was 133spm, and the fat burning was 699kcal.

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