At 16:04 I walked nordicly along Jalan Pamularsih I. It was cloudy. I reached 5,23km in 1:02:09hour or speed of 5,05km. The average heart rate was 118bpm, the average cadencewas 110spm, and the fat burning was 553kcal.
When I was coming home, Pak. Kuswari, his wife, and Sukma were in. Nuri asked them to dispose a table and a bank.
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