Being at Home

It is Monday. The Yellow Monday (Senin Pon 11). At 5:52 I ran along canal side walk. It was sunny. I reached 6,66km in 1:15:54hour or pace of 11:22minute per km. The average heart rate was 121bpm, the average cadence was 115spm, and the fat burning was 669kcal.

After having showering and a break I washed my dirty clothes. The day turned to cloudy but in the afternoon they were fairly dried.

About dhuhur time Nuri went out for shopping materials for her tailoring work.