In the afternoon at 16:08 I ran along canal side walk. It was cloudy. I reached 6,66km in 1:18:38hour or pace of 11:47minute per km. The average heart rate was 115bpm, the average cadence was 118spm, and the fat burning was 657kcal.
Minggu, 19 Januari 2025
Being at Home
It is Sunday. The Sweet Sunday (Radite Manis 10). We were at home in the morning. Anindya told us she was in Jakarta along with Dastan, Aishalina, and Bagus. Aishalina joined an English spelling contest at Basket Stadium in Gelora Senayan.
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