Selasa, 30 Agustus 2022

Being At Home

It is Tuesday. The Yellow Tuesday (Anggara Palguna 10). I was too lazy to woke up. In the morning after dawn praying, reciting Quran, having breakfast I slept again.

At 15:36 I run along Jalan Puspanjolo Selatan, Suyudono, Bulustalan V, Bulustalan, Bulustalan IIIB, Basudewo, canal sidewalk, and Pamularsih I. It was sunny. I reached 6,66km in 1:15:57hours or pace 11'23". The average heart rate was 124bpm, the average cadence was 135spm, and the fat burning was 713kcal.

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