Being At Home

It is Saturday. The Yellow Saturday (Tumpak Palguna 16). At 06:23 I run along flood canal sidewalk. It was sunny. I reached 6,68km in 1:17:47hours or pace 11'38". The average heart rate was 108bpm, the average cadence was 133spm, and the fat burning was 582kcal.

When I was home I found at 6:34 Moestafa Nadjib posted on Siantuma WAG a news that Achmad Hermanto was passing a way. Later, Adi Prathama forwarded additional information that he got a car accident at 3:25 on toll road B kilometerage 341+400. It was about Cepagan Warungasem, Regency of Batang.

At about 11:00 I slept. In the afternoon Nuri went to a neighbor to pay our greeting on their son circumcision. We received a box of rice and dishes before and also a box of snack after she visited them.