At 11:30 I washed our laundry. It consisted of my clothes and Nuri's. It was sunny although clouds surrounded. In the afternoon almost all of the clothes were dried.
At 14:53 I walked to Warung Senggol. It was 2.24km away. I had late lunch there. As usual I consumed nasi mangut. It was not impressive as usual.
After having lunch at 15:37 I run along streets of Anjasmoro, Kenconowungu VI, Kenconowungu V, Cempolorejo VII, Amarta Raya, Sudirman, and west flood canal side walk. It was cloudy. I reached 6,67km in 1:18:26hours or pace 11'45". The average heart rate was 121bpm, the average cadence was 128spm, and the fat burning was 698kcal.
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