It is Thursday. The Yellow Thursday (Kamis Pon 15). At 7:45 I ran along canal side walk. It was sunny. I reached 6,67km in 1:20:24hours or pace of 12:03minutes per km. The average heart rate was 113bpm, the average cadence was 129spm, and the fat burning was 675kcal.
In the evening Anindya invited me, Nuri, Rahutama, Anjar, and Dhiratama dining at Serampe Resto. Dastan and Aishalina also joined us. We picked them from their house to the resto. We in 8 tasted dishes of the resto. I was full.
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