Being at Home

It is Friday. The Loving Friday (Jumat Kliwon 14). At 5:07 I run along canal side walk. It was cloudy. I reached 6,66km in 1:16:44hour or pace of 11:30minute per km. The average heart rate was 110bpm, the average cadence was 130spm, and the fat burning was 609kcal.

At 12:00 I joined Friday congregational prayer. The preacher recommended the worthy of congregational prayer at every obligatory prayer.

I was still at home in the remaining time of the day.