In the afternoon Nuri, Rahutama, Anjar, and Dhiratama went out to order tumpeng. Tumpeng is rice shaped conus and completed with vegetables in coconut grating. Tumpeng would be served to celebrate Dhiratama's birthday. Diratama now turned to 2 years.
Meanwhile, at 16:30 I run along canal side walk and Jalan BAsudewo. It was cloudy. I reached 6,66km in 1:07:39hour or pace of 0:10:09hour per km. The average heart rate was 127bpm, the average cadence was 139spm, and the fat burning was 655kcal.
In the evening Rahutama, Anjar, and Dhiratama went to Anindya's house to get Dhiratama familiar to Dastan and Aishalina
Tidak ada komentar:
Posting Komentar