Being at Home

It is Saturday. In the morning at 6:39 I walked Nordicly along Jalan Pamularsih I. It was cloudy in the beginning than turned to sunny. I reached 6,99km in 1:25:26hour or speed of 4,70km per hour. The average heart rate was 94bpm, the average cadence was 111spm, and the fat burning was 493kcal.

Nuri in the afternoon went to Anjasmoro area to accompany Dastan having drum lesson.

After isha time I and Nuri shopped fruits at Superindo Market, Karangayu. It was to kill time before we went to Asri's house.

At 21:00 we along with Asri and ARGY sent Peni to Rosalia Bus agent in Krapyak area. Peni would go back to her house in Tangerang Selatan. We waited for the bus for about an hour.