It is Tuesday. The Red Tuesday (Anggara Jenar 12). At 6:01 I walked along canal side walk. It was sunny. When I reached 4,0km I felt for defecating so I went back home in a hurry. I then continued running on Jalan Pamularsih I. In total I reached 6,67km in 1:17:23hours or pace 11'35". The average heart rate was 114bpm, the average cadence was 138spm, and the fat burning was 639kcal.
In this day I and Nuri planned to go to Jogja to visit Ihyaudin. However, Nuri then did not feel well so I cancelled it.
At about 15:00 Nuri's university colleague named Indah came by at home. She was accompanied by her 2 colleagues. They were all high judges of Indonesia Court
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