Being At Home

It is Thursday. The Red Thursday (Respati Jenar 17). At 6:04 I run along Jalan Pamularsih I. It was cloudy. I reached 6,66km in 1:15:39hours or pace 11'21". The average heart rate was 108bpm, the average cadence was 139spm, and the fat burning was 577kcal.

At about 11:00 I defecated, the excreta was perfect.