Visiting The Office

It is Wednesday. The Red Wednesday (Buda Jenar 16). Before 6:00 I went to a kiosk to buy porridge and others. Nuri did not make our meal for breakfast so I bought it. I also bought broccoli and cauliflower in the street market nearby. Nuri will cook at noon.

At 12:30 I went to do several matters. I came to Mekar Medika Pharmacy to buy a blister of Mertigo 6mg. The price was Rp43.300. Then, I went to Bu Lin kiosk to have lunch. As usual I ate mangut rice. Finally, I went to IPPU Office on Jalan Boediono to see a meeting.

It was a consolidation meeting managed by Harsono Wuryanto to establish a coop. It was a second meeting after that on December 14. The participants were Arus Horizon, Soepartono, Mustofa Kamal, and Wismaningsih. There were 2 other guys involved. They were Agus Supriyanto and n unknown one. When I came the meeting was just settled.

At 15:51 I run along west flood canal side walk. The afternoon was sunny, the sky was mostly blue wiht clouds were scattered. I reached 6,66km in 1:12:01hours or pace 10'48". The average heart rate was 125bpm, the average cadence was 133spm, and the fat burning was 680kcal.