Being At Home

It is Thursday. The Red-9 Thursday-8 (Kamis Pahing 17). I was still at home to see deeper the drawings I printed yesterday. Nuri went out to pick a bed cover she had ordered several days ago for Asri.

In the afternoon at 16:27 I run along Jalan Puspanjolo Dalam and west flood canal side walk. I reached 6,75km in 1:21:00 hours or pace 11'59". The average heart rate was 114, the average cadence was 129, and the fat burning was 657.