Looking After the Kids

It is Saturday. The Red-9 Saturday-9 (Sabtu Pahing 18). In the morning I and Nuri cleaned and made the house tidy. Dastan and Aishalina would come to play with us. At about 09:00 Anindya came and dropped the kids. She continued to PRPP to accompanied Bibik Ngatiyem and Surati getting their COVID-19 vaccination.

At home the kids were intent with their acivities. Dastan assembled his toy while Aishalina completed a jigsaw puzzle. Aishalina then stringed the beads. At about 13:00 Anindya came to pick the kids up.

At 16:10 I run along west flood canal sidewalk, Jalan Basudewo, and Jalan Suyudono. I reached 6,61km in 1:18:30 or pace 11'52". The average heart rate was 113, the average cadence was 131, and the fat burning was 633.