Rapid Test

It is Monday. The Sweet Monday (Senin Legi). At 10:00 I and Nuri went to Satmoko Clinic on Jalan Kelud to undergo a rapid test. This test is necessary for a person going to be a flight passanger. Rahutama had enlisted us through Traveloka application. I filled our pre-test data electronically (by internet). In the Clinic we just to confirm our commitment. We settled our test a half hour later.

We then went to Paragon Mall. Nuri seeked a pair of suit sandal. I had coffee and donut at JCo counter while waited for her.

In the afternoon I run along the west side walk of West Floodcanal. I reached 6km in 1:27:23. The average heart rate was 111, average cadence was 150, and the fat burning was 691.

When I was running Fitri came home to pass cassava. I had asked her to bring me the stuff about 3 days ago.