Being At Home

It is Monday. The Yellow Monday (Senin Pon). In the morning I run along the sidewalk of West Floodcanal. My weight was 68,8kg. I reached 5km in 1:10:16. It was a setback. I thought my condition was not recovered yet. The average heart rate was 118, average cadence was 164, and the fat burning was 617.

After dhuhur time I and Nuri went to Ada Supermarket for monthly shopping. I looked for a hat but I did not find the one I liked.

Today I did not feel good. I felt so tired in the evening.