Being at Home

It is Thursday. The Red Thurday (Respati Jenar 17). At I ran along canal side walk. It was sunny. I reached 6,66km in 1:15:32hours or pace of 11:20minutes per km. The average heart rate was 117bpm, the average cadence was 142spm, and the energy burning was 670kcal.

At 6:01 Ning posted on WAG Peji69 that her sister, Ken Sawitri Suliyandari was passing a way. She would be buried at a cemetery in Rambeanak Borobudur.

In the evening after isha time I accompanied Nuri shopped in Superindo Market Karangayu.