It is Saturday. The Red Saturday (Tumpak Jenar 18). At 5:50 I walked nordicly along Jalan Pamularsih I. It was sunny. I reached 4,73km in 59:01minutes or speed of 481kph. The average heart rate was 94bpm, the average cadence was 109 and the fat burning was 363kcal.
After having a break I ironed my dirty clothes. It was sunny. Almost all of them were dried at dhuhur time and the ramaining ones were dried before ashr time.
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