It is Friday. The Red Friday (Jumat Paing 15). At 6:04 I ran along canal side walk. It was sunny. I ran 6,42km in 1:17:14hours or pace of 12:01minutes per km. The average heart rate was 106bpm, the average cadence was 132spm, and the fat burning was 585kcal.
At 12:05 I walked in hurry to Masjid at Taqwa to joined Friday congregational prayer. At first I wanted to be absent because it was cloudy and I worried about getting raining. However, I then speculated that the rain would not be coming.
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